Sunday, June 19, 2016

You’ve waited until the last minute and now here you are, Father’s Day, without a gift.
Lucky for you, we have you covered with five healthy gift ideas for your dad or husband:
- The gift of good taste - Grill accessories like a grill pan are perfect for healthy items like veggies, shrimp or scallops. A variety of marinades, herbs and rubs also help spice things up without upping the calories or fat.
- The gift of motivation - Giving a gym membership as a gift can be tricky. If your dad has been meaning to hit the weights or needs some different scenery from the basement treadmill, a gym membership might provide overall fitness and nutrition help. Try Sola Life & Fitness for strength training and overall well-being.
- The gift with heart - Purchase a certificate for Beaumont’s heart and vascular screening. 7 diagnostic tests for only $70 and the peace of mind knowing that your loved one’s heart is in great shape.
- The gift for two (or more) - Plan an activity that will get dad (and you) moving! Hit the links without the cart, plan a fishing trip or blaze some new trails on a bike or in your hiking boots. Reward yourself afterward with a cool drink and some relaxation.
- The gift of relaxation - When is the last time your dad was pampered? A simple massage or acupuncture treatment can help de-stress and decrease all varieties of pain and anxiety. A new chair or hammock may be all dad needs to unwind at the end of a long day.