Top Ways to Reduce Stress (and Save Your Heart)

Reducing stress can go a long way to helping you prevent and maybe even reverse conditions that can lead to heart d...

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10 Easy Things You Can Do to Lower Your Blood Pressure

Easy things you can do to lower your blood pressure or help prevent high blood pressure in the first place.

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Your Health: What to Watch for After Returning From a Long Trip

Sometimes health complications don’t become clear until after you’ve come home.

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How to Access Health Care While Traveling

Whether you think you’ll need medical care or not, accidents can and do occasionally happen.

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Ensure Safe Travel With These Vital Health Tips

When it comes to traveling internationally, the common things are often more dangerous than headline-grabbing exoti...

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What science knows - and doesn’t know - about miscarriages

Roughly a quarter of all women experience a miscarriage during the lifetimes.

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