Eating a healthful diet, regular exercise and quitting smoking are all integral parts of having a healthy heart.

Can extremely cold temperatures also be dangerous to your eyes?

BMI is a screening tool that tells doctors whether someone is carrying excess body fat.

Snowmobiling is the most dangerous outdoor winter sport for a number of reasons.

Lower body weight, a healthy heart and stronger bones are all advantages of doing either activity regularly.

Struggling to lose weight or improve your diet for health-related reasons? A dietitian can help.