The summer sun brings with it barbecues, nature walks and camping, but unfortunately all this outdoor fun leaves people vulnerable to tick bites.
Ticks are small insects that are found in shady, moist wooded areas usually among tall grass and leaves. They are dangerous to humans and pets because they can transmit Lyme disease and Rocky Mountain spotted fever.
Fortunately there are some precautions to avoid being bitten:
Educate yourself - Know where to expect ticks, what environment they thrive in and the symptoms of a tick bite. Michigan's Emerging Disease website has many resources on tick prevention. The website also offers images of ticks and tick bites.- Use a DEET-based repellent - Use a repellent on all exposed area of skin. Repellent should be applied regularly and consistently.
- Wear closed-toe shoes and light-colored clothes - Wearing sandals or slippers leaves your feet exposed to ticks. Light colored clothing allows you to better spot ticks that may be attached to clothing.
- Tuck pants into socks - The best way to avoid ticks is to leave a minimal amount of skin exposed. By tucking pants into socks, you are sealing off a potential crevasse that ticks can crawl into and hide.
- Walk in the center of trails - By walking in the center of the trail, you reduce exposure to tall grass and other greens, where ticks may be hiding.
- Check body, clothes and pets for ticks - It is important to check all clothing and body for ticks. In addition, clothing can be put in the dryer on high heat which will kill ticks. It is important to conduct a full body check when you return from a potentially tick-infested area; if alone, use a mirror to check body parts not in normal sight. Be sure to check on the scalp and in beards because ticks can hide under hair. Remember to check your pets as they can carry the ticks inside and expose people who aren't out in the areas ticks are commonly seen.
- Shower after entering inside - Showering within two hours after leaving the outdoors can wash away ticks that are on you but have not yet attached.
If bitten by a tick, the goal is to remove it quickly and effectively. Use tweezers to hold the tick and pull upward with steady and even pressure. The goal is to remove the whole tick and not have pieces of the tick's body remain in the skin.
After it has been removed, clean the bitten area with water, alcohol or iodine and soap and water. Monitor that area to check for rashes or other changes in the bite mark.