ReNew Weight Management Program

rsz_5dsc_5454-edit

ReNew is a medically-supervised weight management program.  It has a solid educational component for long-term lifestyle changes, versatile and healthy meal replacement options and a strong maintenance component. If you need to lose weight in order to improve your health, decrease risk of diseases or feel and look better, ReNew is for you. 

It can help you*:

  • lose weight in a safe, rapid and effective manner
  • feel better, look better and improve the quality of your life
  • improve control of diabetes
    • in some cases, eliminate or reduce the need for medication
  • reduce or control blood pressure
  • improve blood lipids
  • reduce the strain on your joints
  • make permanent lifestyle changes

The program includes:

  • medical monitoring
  • 24 weeks of classes learning about nutrition, exercise, lifestyle and behavior change taught by a registered dietitian
  • daytime, evening and Saturday classes available
  • consistent contact with the coaches in addition to the weekly sessions
  • the use of high quality meal replacements that can be made into shakes, muffins, soups, cookies, chips, etc.
    • these replacements come in 4 flavors and can be cooked, microwaved, baked or kept frozen
    • recipes are provided
    • the Health One meal replacement is produced by Health and Nutrition Technology
  • meal plans including 5 servings of fruits and vegetables per day
  • assistance with meal planning and transition phase of program
  • introduction to physical activity
  • ongoing practice sessions after first 24 weeks

Results*:

  • average weight loss is 16-17% of initial weight*
  • many have decreases or discontinued medications as a result of weight loss and improved lifestyle
  • improved understanding and strategies for long term weight maintenance

* Individual results will vary and are not guaranteed.