Lifestyle Weight Loss Programs

ReNew Weight Management Program

ReNew is a 24-week medically-supervised weight management program. It contains educational components for long-term lifestyle change and a versatile, healthy meal replacement plan.

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Cooking Matters Workshop

The Cooking Matters workshops are interactive sessions presented by trained culinary and nutrition instructors and include free groceries, cookbooks, hands-on presentation, quick and affordable recipes, cooking tips and general nutritional principles. Cooking Matters at the Store and Cooking Matters for Diabetes classes are also available.

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Individual Cooking Classes

Learn new ways to spice up your kitchen! Our cooking class demonstrates how to make healthful and delicious dishes for the everyday cook. During the hour-long class, you will have the opportunity to taste test at least four dishes. We will also provide you with a copy of the recipes, including nutritional information.

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Healthy Kids

This program is designed for children ages of 3 - 18, who are overweight and would benefit from a multidisciplinary educational program that focuses on improving health through nutrition, exercise and behavior modification. Some insurances may cover the cost of this program, and financial assistance is available for those who qualify.

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