Integrative Medicine Store

Pre-recorded Guided Imagery CDs - $15

When you think about taking steps to lead a healthier lifestyle you likely think of physical actions - eating better, exercising or quitting smoking. But have you considered the role your mind plays in healthy living? Listening to a Guided Imagery recording can help you tap into using the power of your mind to aid in your health and reduce stress and discomfort. Research is showing that Guided Imagery can not only improve your emotional well-being but also enhance physical health.

Guided Imagery for Living My Balanced Life

Guided Imagery for Living my Balanced Life

Calming Guided Imagery to Reduce Stress and Enhance Healing

Calming Guided Imagery to Reduce Stress and Enhance Healing

Calming and Healing Guided Imagery for New Mothers

Calming and Healing Guided Imagery for New Mothers

Relaxing Guided Imagery to Enhance Health and Reduce Pain

Relaxing Guided Imagery to Enhance Health and Reduce Pain

Guided Imagery for Peaceful Sleep

Guided Imagery for Peaceful Sleep

Guided Imagery to Reduce Stress and Help You Stop Smoking

Guided Imagery to Reduce Stress and Help You Stop Smoking

Calming Guided Imagery for Motivation to Lose Weight and Exercise

Calming Guided Imagery for Motivation to Lose Weight and Exercise

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Herbs and supplements, and essential oils

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