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Guided Imagery

Reduce pain and symptoms.

Research currently conducted on the mind and body shows a direct relationship between the two and how this relationship affects our health. In guided imagery, a specialist helps elicit the relaxation response and then guides the person's imagination in such a way that positively affects their physical, emotional and spiritual well-being.

What is Guided Imagery?

The mind is a powerful healing tool. Using our imagination, we can visualize almost anything. By creating images in the mind, a person can reduce pain and symptoms associated with his or her condition. Studies have also shown that imagery can help to improve relaxation.

Guided imagery helps to:

  • reduce pain
  • stop smoking
  • reduce anxiety
  • improve depression
  • overcome a fear or phobia
  • reduce test taking anxiety
  • enhance pre and post surgery recovery
  • help alleviate fear of medical treatments

You can experience a general relaxation guided imagery session by purchasing a CD ($5 each).
Call 248-964-9200 for details.

  • Guided Imagery for Peaceful Sleep
  • Calming Guided Imagery to Reduce Stress and Enhance Healing
  • Relaxing Guided Imagery to Enhance Health and Reduce Pain
  • Guided Imagery to Reduce Stress and Help you Stop Smoking
  • Living My Balanced Life
  • Calming Guided Imagery for Motivation to Lose Weight and Exercise