Walking Groups

WALKING IS GOOD MEDICINE

walking-groups

Walking for as little as 30 minutes a day can benefit your joints, alleviate back problems, lessen worry and tension and add years to your life.

Healthy Trenton and Healthy Taylor want to help you make walking a part of your fitness routine. Gather a group of neighbors, friends, co-workers or family and let’s walk our communities together.

How we can help

Get your group together and designate a leader. If you would like, pick a name for your group. Select a day of the week and a time to walk regularly. Pick up your free walking kit and register your group.

Your kit will contain pedometers, lanyards and tracking logs for each group member, along with tips for making the most of your walks.

Next step

Walk. Turn in your tracking log for a chance to win prizes. It’s that easy!


REGISTER YOUR GROUP

Sterling Heights

Sterling Heights Senior Center
40200 Utica Rd., Sterling Heights, MI

Healthy Taylor

Taylor Recreation Center
22805 Goodard Rd., Taylor, MI

Healthy Trenton

Trenton City Hall Parks and Recreation Department
2800 Third St., Trenton, MI

Troy

Oakland Mall
412 W 14 Mile Rd, Troy; Security Office

Healthy Wayne

Hype Recreation Center
4635 Howe Rd., Wayne, MI